Regardless of the political situation, I will endeavor always to ride deep into the hills, when time permits, and smile at my fellow man no matter what walk of life he or she may come from.
I had not done much climbing for over four months and Sunday was a sudden test to my system. Fortunately, the speed work that I have been doing and the leg work in the gym did significantly help me in the end run. I never pushed the pace all that hard, but did find myself in the 150’s on the heart rate machine quite frequently.
As always, on a clear day, the
The trail was, as always, rocky and in places good and steep. Laturn’s immediate climb let me know that I was feeling good and strong and I climbed to the ruins before descending into the valley. From here I climbed to Neve Shalom on the Israeli Track and headed towards
I skipped my normal rapid descent down Nachel Kisalon and headed up the “green” trail which eventually becomes the “blue” trail. It adds on a bit more climbing and then becomes a wild downhill that tests the nerves and tires a bit. My front tire was so tested, it blew out and covered me in green slime. I ended up having to patch the tire as I feared the tube would protrude through it. Luckily, I didn’t get anymore flats and the ride back was joy.
On such a good note I’ll end this. See, no snide remarks about the “peace process” or corrupt ministers. No mention of ministers who last for perhaps a year (at best two) and then move on making no dent in the projects they convinced us were so important. No mention of 12 dead in
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