Thursday, November 01, 2012


Ride 4 - November 17

Start and Finish a Gas Station in Zichron Yakov


My day to drive!



This past Saturday, I was the driver of the support car that goes behind the group. Normally we have two people doing this, one for each of the groups that we have, but because of the mini-war that we were now engaged in, there were fewer people for this ride.

I had considered not going on this ride, for missiles from Gaza for the first time had fallen near us in Tel Aviv and we had to seek protection in our bomb shelter.  My stepson was called-up for service and was in the south commanding a group of soldiers in Ashdod.  His job was to go to buildings that had suffered structural damage (he’s an engineer) and address safety issues.  Again, I am going to stick to writing on riding and not dwelling on the politics of this region.  They are too entrenched, too complicated, and too much part of this landscape. 

The other job of a driver is to prepare a post riding meal and bring both the food and drink.  Thus, the night before I prepare smart carb laden meals and buy enough water to fill a small swimming pool.  The on-road food of choice is oftentimes dates.  Did you ever research the nutritional facts about dates?  I actually did and discovered that this food is chock full of sugar, and we surely need that on a ride, minerals, and even anti-cancer fighting properties.  Thus, you’ll see a good deal of sports oriented diet books on the scene now including dates into almost all of their recipes. 

We start out from a gas station near Zichron Yakov.  The road is flat at this stage, but the wind is whipping from the east and blowing out to the Mediterranean to the west.  Immediately one can see that the riders have to compensate mightily in order to remain upright.  After thirty minutes, the group divides in two and the stronger riders take a detour up a hill leading the artist village of Ein Hod.  I wait in my car at a gas station until they wend their way back down.

I have decided to spend the time in my car listening to a story.  I never seem to have enough time to read at home and over the past few years, I have taken to listening to books on tape.  Today’s book is called Heft and the story line is riveting.  Heft has to do the both the physical “heft” one may carry with them when they have succumbed to a life of food, while others carry the “heft” of psychological damage.  If you are lucky, and I feel that I am, then you learn to deal with those times in your life when the weight of the world seems focused on you.  You revel during those moments when you are weightless and the stars have aligned themselves perfectly over your head.

The next climb is up a steep hill in the Carmel Mountains that leads to Beit Oren.  I am so jealous for I love this type of climbing.  Steep, but not too steep, with switchbacks and vistas that I force myself to glance upon regardless of how much the lactic acid burn has seared my calves and thighs.  I am a photographer.  I am a lover of nature.  I ride not to be a star;  I ride to be outdoors as much as I can in nature.  That’s why I mountain bike and that’s why I hike.  Road riding is yet another way to see the world as far as I am concerned.

Two years ago, this mountain range suffered a severe fire.  I photographed the carnage a week after it occurred in, at least to me, an ironic blinding rainstorm.  I featured one of these images in my last photo show and it eerily shows blackened trees- lurking and evil.  Burned, naked trees still stand out though a good deal of green underbrush has returned softening the landscape.  I keep behind the slowest riders as well and as we ascend, lose sight of the lead group. 

At the top, it is chilly and the wind is howling.  We descend to a town called Nesher and then once again climb a long and steep section of the Carmel.  I am impressed with some of the riders who despite their inexperience, are pushing up this long climb.  Most of us no longer have time to devote to fitness, and climbs like this separate those who train religiously from those who just cannot.  My life does allow for a great deal of training and I ride to work once a week (about 60KM back and forth), as well as train in-doors on my bike on a fancy computerized system with a coach.  Besides that, I ride each Wednesday at 6 a.m. with a group where we have a variety of challenging workouts.  I am a lifer I suppose. I almost never go a day without doing some form of exercise.

Heading back down a steep descent, one of the rider’s rims overheats and the tire separates from it.  I have extra wheels to give him, and this happens to each tire of his.  I did not realize that this was in fact possible, but having inadvertently touched the rim of a wheel after a long descent, can attest to the heat that is generated.  After several more hills, we arrive back at the start.  Now it’s time to eat!

Though I did not ride, I find that this ride was incredibly satisfying.  I listened to a great book.  I focused on the beauty of the Carmel.  The next day I would set a new PB on my course that I use to measure myself in a one-hour time trial.  I write with the hope that this outbreak of violence too in our region will in fact help lead to a lasting peace in some back door way that I never seem to be able to imagine.  And I do imagine.  

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